You can be confident without changing anything about your life. It's a mindset, a skill you can learn, not the result of getting what you want.
I'm Rebekah Buege, and I help women reset the criteria for measuring their self worth and develop a healthy relationship with their body using logic. Giving them body confidence, on demand.
Turns out, self doubt was planted in our mind from an early age. Get ready to figure out where your insecurities are rooted, quiet that inner critic, and feel at peace with who you are in this monthly subscription. All on your schedule.
For women who are done dieting and ready for a change of heart towards their body. Body confidence coaching lifts you out of self consciousness into a fresh perspective on your beauty, self worth, and purpose as a uniquely created woman.
Negative self talk
The downside of being driven
Sex, body connection, and creating space for intimacy
What is body confidence?
The email newsletter I get thanked for sending. It starts with my top 5 tips for body confidence...and just keeps getting better.
nope. I don't like free advice.