Aries is a fire sign. What do we know about fire? It’s useful, but also dangerous. Aries is notorious for their ambition, but don’t let that fool you. Ambition and confidence aren’t the same thing. Aries shines bright on the surface, but that flickering flame can easily be doused without building true confidence. You’re enthusiastic […]
Your menstrual cycle is one of the most natural parts about being a woman. So why do we resist it so much? Instead of seeing your period as something you have to “put up with” as a woman, I’m offering alternative perspectives to help you feel better about your period. Obviously, I hope you’re finding […]
Body image, at its core, is your perception. The way you view your body, normally in terms of good or bad. This perception is shaped based on comparing your body to others you see and an idea of what bodies should look like. Everything comes together to create a positive, neutral, or negative body image. […]
Comparison isn’t always based on other people. Sometimes the hardest comparison to kill is comparing yourself to who you used to be. Because, in theory, you were that person once, you should be able to do it again. I hear it all the time from athletes. “I used to be in better shape,” or “I […]
Once you find a good one, you start craving more. So I’m giving you a list of christian podcasts for women designed to uplift, inspire, and challenge your perspective on who God says you are. You are made for more than living a life of comparison, jealousy, and fear. It’s possible to live in freedom, […]
Self discipline and Overcoming Body Image Issues Overcoming body image issues starts with understanding what health really looks like. It’s so easy in our culture to get obsessed with body image because everything we see tells women that if they’re fit and active enough they’ll have the life they want. The trouble with current cultural […]
Being a single woman carries a stench of unworthiness. The idea a woman would voluntarily chose singleness over a relationship is a red flag for most people. But for women who actually take the time to invest in personal development, they realize just how rare they are and just how much they’re not going to […]
Where are my perfectionists at? This topic hits home because when you live and die by your success, it gets scary once things start going your way. Rather than enjoying things going right, my brain immediately started worrying if things would fall apart. Here are three ways you can keep your confidence when things are […]
Confidence isn’t based on your situation. But for most people, that’s how they measure it. When everything is going wrong, you doubt yourself and wonder if you ever really knew what you were doing in the first place. True confidence comes from knowing who you are, regardless of the circumstances and taking action anyway. The […]
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nope. I don't like free advice.