get started!

stop insecurities in their tracks with my confidence quote cards!

Read post

Comparison isn’t always based on other people. Sometimes the hardest comparison to kill is comparing yourself to who you used to be. Because, in theory, you were that person once, you should be able to do it again. I hear it all the time from athletes. “I used to be in better shape,” or “I […]

read post

Once you find a good one, you start craving more. So I’m giving you a list of christian podcasts for women designed to uplift, inspire, and challenge your perspective on who God says you are. You are made for more than living a life of comparison, jealousy, and fear. It’s possible to live in freedom, […]

Read post

Self discipline and Overcoming Body Image Issues Overcoming body image issues starts with understanding what health really looks like. It’s so easy in our culture to get obsessed with body image because everything we see tells women that if they’re fit and active enough they’ll have the life they want. The trouble with current cultural […]

read post

Being a single woman carries a stench of unworthiness. The idea a woman would voluntarily chose singleness over a relationship is a red flag for most people. But for women who actually take the time to invest in personal development, they realize just how rare they are and just how much they’re not going to […]

Read post

I grew up on a healthy diet of rap and gospel music. For a while there, the rap side of me was taking over more of my heart than the gospel side… But of course, like He does, Jesus pursued my heart and brought me back to His arms. But that hood side of me […]

read post

Where are my perfectionists at? This topic hits home because when you live and die by your success, it gets scary once things start going your way. Rather than enjoying things going right, my brain immediately started worrying if things would fall apart. Here are three ways you can keep your confidence when things are […]

Read post

Confidence isn’t based on your situation. But for most people, that’s how they measure it. When everything is going wrong, you doubt yourself and wonder if you ever really knew what you were doing in the first place. True confidence comes from knowing who you are, regardless of the circumstances and taking action anyway. The […]

read post

There’s a fine line between being a doormat and an arrogant jerk. Learning this balance is important to building your confidence. If you care too much what others think of you, you’ll never give yourself permission to fully be yourself. (And on the flip side, if you don’t care about the opinions of others… you […]

Read post

Oh gosh, where to begin. How did liking who we are become an incredibly difficult daily struggle? When did self criticism become the norm? How did we get here? I know how, marketing. Back in the 60’s companies got really good at making us feel like something was missing. If we just bought their product, […]

read post

If God asked you to give that up, would you? You know the thing. The thing you’re holding onto so tightly you’re terrified of letting it go. That thing. Chances are, that’s where you’re getting your identity right now. Sometimes it’s a job, a boyfriend, your kids, or even a certain lifestyle you’re living. If […]

02. coaching >

01. Copywriting >

Learn more about my services:

Need a little nudge?

Get on the list for weekly emails (from me!) with practical ways to build your confidence in Christ.

you're invited!

She.

Confidently

nope. I don't like free advice.