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I made a quick sketch to show how I see the progression of relationships — in general — so you can start leaning to love your body. We get so in our head about our bodies, self love, etc. but it’s literally the same as any other relationship. The same rules apply. Stages of Relationship […]

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Toxic people are everywhere and not always easy to spot. What seems like innocent, logical behavior on the surface can actually be the building blocks for a toxic relationship long term. I’ve left two toxic relationships (both living together, one engaged) and I wish I knew these patterns sooner. I actually remember Googling “am I […]

aries zodiac personality

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Aries is a fire sign. What do we know about fire? It’s useful, but also dangerous. Aries is notorious for their ambition, but don’t let that fool you. Ambition and confidence aren’t the same thing. Aries shines bright on the surface, but that flickering flame can easily be doused without building true confidence. You’re enthusiastic […]

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Being a single woman carries a stench of unworthiness. The idea a woman would voluntarily chose singleness over a relationship is a red flag for most people. But for women who actually take the time to invest in personal development, they realize just how rare they are and just how much they’re not going to […]

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Your idols sometimes look like your blessings. The things God gives you in this life on earth are wonderful: family, friends, careers…bodies. But idolatry happens when we get our priorities out of whack. We start putting our physical health above everything. You obsess over the way you look. Idolatry is this big scary word in […]

my daughter thinks she's ugly

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“my daughter thinks she’s ugly, what do I tell her?” No matter what age your daughter shares her insecurities, it’s heartbreaking to hear. I’m not a parent yet, I don’t personally know what it feels like to hear this – but I do know what it feels like to say it. Growing up, I felt […]

valentine's day confidence

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No matter what your relationship status is right now, you can still enjoy Valentine’s Day! Here’s my thing: The only people who don’t like Valentine’s Day are the ones with high expectations that never get met so they act super salty about it and pretend not to like nice things. You’re telling me you don’t […]

emotional trauma

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It’s not that I wasn’t confident, I just didn’t feel good enough. Not athletic enough, curvy enough, skinny enough, sexy enough, womanly enough…enough enough. Suffice it to say, after I left my abusive relationship, I don’t know what I was – but I definitely wasn’t enough. Wasn’t enough for the guy at my office to […]

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01. myself >

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