Move on, for good.
Your ex made you insecure - now he's gone, but your self confidence is still suffering. I'll show you how to move on from him AND the bullshit he made you believe about yourself.
get started with rebekah
Body Confidence Coaching
bounce back from your breakup
✓ Your ex still influencing how you think - even though you're not together anymore, it feels like he lives in your head.
✓ Thinking you have to compete with every woman in the room when you're on a date.
✓ Worrying what people think of you - obsessing over your body and only feeling good when people compliment you.
✓ Stressing over what food to eat, feeling torn between what's "good for you" and what sounds good to you.
You're sick of...
✓ See a text from him without your heart dropping into your stomach and ruining your whole day.
✓ Go on a first date without wondering what his ex girlfriend looked like.
✓ Enjoy yourself while you're single and not feel like your life is "on hold" or incomplete until you find a man.
✓ Feel sexy without needing to hear it from some dude.
✓ Dress well for YOU, look pretty for YOU, eat well for YOU, and level up your life so YOU can enjoy it.
What if you could...
By healing your body insecurities and becoming self-partnered so you don't end up with another toxic loser.
Remember who you are.
QUEEN. Yes, you. If you're anything like I was, the way you're feeling isn't familiar. You're the bad bitch who doesn't give a darn what anyone thinks. You have so much to offer it's insane - but right now you just feel broken.
believe in your healing.
“I Feel Less Alone and More Heard.”
“I'm at Ease and Empowered!”
“Rebekah had a huge impact on me.”
“I instantly knew I could connect with Rebekah and trust her to coach me, her warm accepting personality made it an easy decision! Now I have a positive rebuttal to negative self talk"
"Before coaching with Rebekah I was bummed out, stressed, and had no forward momentum. Now, I feel so much better! I'm at ease, empowered, and don't care as much what people think!"
“I've been inspired by Rebekah's words for years now. She's had a huge impact on me and how I move about my daily life with confidence. Her perspective is perfect for any spiritual woman.”
- margi regher
- elsbeth johnson
- Jamie hammond
Imagine your life...
4 months from now...are you stalking his Instagram stories, downloading Hinge every other day, and beating yourself up for eating a whole bag of Doritos? OR is he the last thing on your mind because his approval doesn't matter to you anymore?
I'm totally in
How it works.
the 4 month experience.
Foundation
Together, we'll create a solid foundation of who you are apart from your ex. Using the 3 Pillars of Confidence, you'll practice identifying and processing triggers around body image triggers, self worth, and relationships.
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Process
Intentionally build the relationship you have with yourself using the 4 Stages of Relationship Progression. Practice awareness of your body image and negative thoughts using the Circle of Thought. Plus many other tools and practices to embody your femininity and learn self expression.
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01.
02.
apply now
Girl, I know it feels like you're too broken to be fixed. I want you to know I've been where you are and had the same fear. I thought I'd never be okay unless I was with a guy. I thought I wasn't attractive, that I'd never enjoy my own company again. Looking back, WOW - I was wrong. Life can be so good. I hope you believe in your own healing. I hope you trust in yourself enough to take a step and see that it's possible for you, too.
my hope for you...
Details
Straight from the Heart
unlimited text/voice notes
03.
two calls per month
personalized action steps
What's the Next Step?
apply now.
Private coaching is a perfect fit if you're DONE giving energy to your ex and wasting time feeling like you're not good enough. Space is capped at 3 women at a time, so apply now. Think you're a fit? Apply and I'll reach out within 24 hours to chat!
