Your ex made you insecure - now he's gone, but your self confidence is still suffering. I'll show you how to move on from him AND the bullshit he made you believe about yourself.
✓ Your ex still influencing how you think - even though you're not together anymore, it feels like he lives in your head.
✓ Thinking you have to compete with every woman in the room when you're on a date.
✓ Worrying what people think of you - obsessing over your body and only feeling good when people compliment you.
✓ Stressing over what food to eat, feeling torn between what's "good for you" and what sounds good to you.
✓ See a text from him without your heart dropping into your stomach and ruining your whole day.
✓ Go on a first date without wondering what his ex girlfriend looked like.
✓ Enjoy yourself while you're single and not feel like your life is "on hold" or incomplete until you find a man.
✓ Feel sexy without needing to hear it from some dude.
✓ Dress well for YOU, look pretty for YOU, eat well for YOU, and level up your life so YOU can enjoy it.
By healing your body insecurities and becoming self-partnered so you don't end up with another toxic loser.
QUEEN. Yes, you. If you're anything like I was, the way you're feeling isn't familiar. You're the bad bitch who doesn't give a darn what anyone thinks. You have so much to offer it's insane - but right now you just feel broken.
“I instantly knew I could connect with Rebekah and trust her to coach me, her warm accepting personality made it an easy decision! Now I have a positive rebuttal to negative self talk"
"Before coaching with Rebekah I was bummed out, stressed, and had no forward momentum. Now, I feel so much better! I'm at ease, empowered, and don't care as much what people think!"
“I've been inspired by Rebekah's words for years now. She's had a huge impact on me and how I move about my daily life with confidence. Her perspective is perfect for any spiritual woman.”
4 months from now...are you stalking his Instagram stories, downloading Hinge every other day, and beating yourself up for eating a whole bag of Doritos? OR is he the last thing on your mind because his approval doesn't matter to you anymore?
Together, we'll create a solid foundation of who you are apart from your ex. Using the 3 Pillars of Confidence, you'll practice identifying and processing triggers around body image triggers, self worth, and relationships.
Intentionally build the relationship you have with yourself using the 4 Stages of Relationship Progression. Practice awareness of your body image and negative thoughts using the Circle of Thought. Plus many other tools and practices to embody your femininity and learn self expression.
Girl, I know it feels like you're too broken to be fixed. I want you to know I've been where you are and had the same fear. I thought I'd never be okay unless I was with a guy. I thought I wasn't attractive, that I'd never enjoy my own company again. Looking back, WOW - I was wrong. Life can be so good. I hope you believe in your own healing. I hope you trust in yourself enough to take a step and see that it's possible for you, too.
Private coaching is a perfect fit if you're DONE giving energy to your ex and wasting time feeling like you're not good enough. Space is capped at 3 women at a time, so apply now. Think you're a fit? Apply and I'll reach out within 24 hours to chat!