Body Confidence Audio Program

All that abstract "love your body" advice isn't working because confidence is a buildable skill, not an idea or feeling. But no one is teaching it that way - until now.

Before you can begin building the fundamentals of confidence, you need to start with a clean slate. You can't build a house without tearing down trees, right? Confidence is the same way.

Instead of trees standing in your way, you gotta tear down the beliefs and conditioning that are enabling body insecurity, comparison, and self-consciousness. I documented the exact process I used (and created) to create body confidence, on demand.

this is what i need!

Once a month I open my private video chat room for group coaching. The kickstart invites you to 1 session within 3 months of purchase. Use code "SOLO" at checkout to downgrade.

03. The Support

coaching call

10 ready-to-download audio lessons giving you a new perspective on body image beliefs. In less than 20 minutes each.

02. The Sessions

audio series

Step-by-step prompts for you to reflect during the audio sessions. This is how you personalize the program and apply the concepts to your confidence goals.

01. The Workbook


by rebekah buege

The Confidence Kickstart

to reflect

to learn

to connect

Kickstart Your Confidence for $198

But don't just take my word for it.

sweet words from coaching clients


Rebekah is so refreshing to listen to. No matter how heavy the topic, you feel a weight lifted by the end. She came into my life exactly when I needed it! Thank you!

- Brianna

I've been trying to get my life back into the plan of God, but I had no idea where to start. She addresses every topic with honesty, vulnerability, and love! I look forward to listening to her speak every chance I get!


Before coaching with Rebekah I was bummed out, stressed, and had no forward momentum. Now, I feel so much better! I'm at ease, empowered, and don't care as much what people think!

- elsbeth