Body Confidence, on demand.

All that abstract "love your body" advice isn't working because confidence is a buildable skill, not an idea or feeling.

So how do you build it? Building anything starts with a clean slate. You wouldn't start building a house without tearing down trees, right?

Confidence is the same way. You have to level set, otherwise it's impossible to have a foundation that can withstand happy hour with your sister-in-law.

Which is why I created this audio series. When you're done, you'll understand your insecurities and have a firm foundation to build your confidence around.

this is what i need!

Once a month I open my private video chat room for coaching. The kickstart includes 1 session. Use code: "SOLO" at checkout to do without yours and get the kickstart for just $99

03. The Support

coaching call

10 ready-to-download audio lessons giving you a new perspective on body image beliefs. In less than 20 minutes each.

02. The Sessions

audio series

Step-by-step prompts for you to reflect during the audio sessions. This is how you personalize the program and apply the concepts to your confidence goals.

01. The Workbook


by rebekah buege

The Confidence Kickstart



$99 (optional)

Kickstart Your Confidence

But don't just take my word for it.

sweet words from coaching clients


Rebekah is so refreshing to listen to. No matter how heavy the topic, you feel a weight lifted by the end. She came into my life exactly when I needed it! Thank you!

- Brianna

I've been trying to get my life back into the plan of God, but I had no idea where to start. She addresses every topic with honesty, vulnerability, and love! I look forward to listening to her speak every chance I get!


Before coaching with Rebekah I was bummed out, stressed, and had no forward momentum. Now, I feel so much better! I'm at ease, empowered, and don't care as much what people think!

- elsbeth