53 | Self Worth Boundaries & Being Happy Over the Holidays

How to stop letting other people’s opinions influence your self worth.

Set a boundary between how you view yourself and how other view you.

Then, practice letting the good in and being critical of the bad.

Plus – I’m talking about some food stuff for the holidays and why I think everyone has an eating disorder to some degree.

Links:

Happy for the Holidays – free training

Application for Complete Confidence Program

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November 11, 2018

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Rebekah Buege is a body confidence coach helping strong women process critical thoughts and heal insecurities.

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