It has changed the entire way I view my own body image and confidence.
Forever grateful for Rebekah in rebuilding my confidence and myself!
Rebekah is so refreshing to listen to. No matter how heavy the topic, you feel a weight lifted by the end.
I feel so much better! I'm at ease, empowered, and don't care what people think!
Perfect for any modern, spiritual woman finding her own path, fighting the naysayers, and limiting beliefs!
"If you wanna be hot you can't eat anything good...cut carbs, sugar, and no more wine."
"If you're not working, you're not winning! Hustle is the defining measure of success."
"What's your excuse? You and Beyonce have the same number of hours in a day."
But trying to control everything never builds confidence - just anxiety. So you want to ditch the rules and find freedom, right?
"Just love your body! You're perfect the way you are."
"Work isn't about the money, it's about loving what you do."
"You're on a unique journey. You'll find your passion when you least expect it."
But we both know this doesn't work either. Ideas with no action produce nothing - you know that. There's gotta be a practical way to work on self confidence without stressing over not being perfect.
If you felt that - let's spend time together.
I get it - being a woman in 2020 is confusing as hell. You're doing what you can. You meditate, drink green smoothies, do YouTube workouts, and even see a therapist...sometimes.
But none of it gives you confidence. It's like you never measure up. There's always some area you're falling short in. Always something that feels like it's missing before you really earn the "right" to be confident.
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If you're self motivated you can apply my confidence building method without my help. So I'm giving you access to prompts, challenges, and practices I only give private clients.
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Get the best of the archived Confidently She Podcast episodes, organized into the topics like breakups, body image, handling change, femininity, and more.
"Rebekah's advice on body confidence is absolutely INCREDIBLE! I totally took advantage of listening before competing and it honestly helped me out more than I can describe! You won't be disappointed!
When the temporary rush of accomplishment wears off, your insecurity is redirected towards something else...
I'm telling you. When you get your perspective in check and train your thoughts to go in a positive direction, your confidence actually grows - and it's strong AF.